I am a passionate yoga practitioner and a yoga teacher. My yoga journey started in 2008 and is still under construction.
Through Yoga I have come to understand myself better and experienced mind and the body as one entity.
Teaching yoga is my passion as it gives me the chance to share the benefits of this beautiful discipline, an art, a lifestyle through which everyone can benefit.
Yoga is an ancient science and all the laws of energy, relativity and gravity can be so well understood through our own physical bodies without limiting to the physical self. Yoga is also math and has precision, alignment, balance, symmetry.
"Yoga is that light which once lit will never dim. The better you practice the brighter the flame" - B.K.S Iyengar
• I have been successfully be able to deliver the goals for my clients and helped them reach their goals, be it stress relief, better quality of sleep, flexibility or increased strength and stamina in the body.
I am currently based in New York and take private and group classes.
• I have been awarded the title of Yogi mom by my two precious girls.
• B.K.S Iyengar and his book light on yoga has been a a huge inspiration in my yoga journey.
• Einsteins theory of relativity and the Laws of energy.
• My family and friends.